Mandy’s Cookbooks

Food To Live By

Soups
Lemongrass Coconut Soup 46
Lentil Stew 50

Salads
Spring Mache Salad 64
Mache Salad 66
Summer Salad 71
Butter Lettuce Salad 72
Baby Spinach Salad 74
California Waldorf Salad 75
Roasted Beet and Arugula Salad with walnuts and supreme oranges 77

Flying Fish Salad 79
Baby Greens Salad 80
California Salad 83
Autumn Salad 84
Strawberry Tarragon Salad 86
Classic Cucumber Salad 93
Beet Salad 228
Fusion Cole Slaw 234

Entrees
Risotto 205
Tangerine Tofu 211
Stir Fried Tofu 214

Side Dishes
Hoisen Tofu Snacks 216
Stir Fried Sesame Beet Greens 230
Corn & Black Bean Salad 237
Fava Bean & Orzo Salad 241
Picnic Potato Salad 244
Smashed Potatoes 246
Twice Baked Potatoes 250
Potato-Thyme Tart 252
Garlicky String Beans 261
Roasted Garnet Yams 265
Marinated Zucchini Salad 265
Roasted Vegetable Medley 268
Tabbouleh 272
Rye Berry Salad 273

Desserts
Fresh Fruit Salad 313
Bing Cherry Sorbet 364
Coconut Lemongrass Sorbet 366
Spiced Quince Compote 367

Dinner At Your Door

Salads
Avocado & Grapefruit Salad 61
Tangy Spinach Salad 67

Side Dishes
Pesto Chickpeas & Greens 62
Asian Noodle Slaw 63
Mexican Salad with Corn Mango Tomato 65
Edame with Roasted Tomatoes 133
Carrots & Snap Peas 134
Green Beans with Orange Vinaigrette 135
Roasted Sweet Potatoes with Orange Glaze 140
Mixed Greens Saute with Beans 141
Quinoa with Corn, Tomatoes, Scallions 145
Wild Rice & Chickpea Salad 147
Mango Rice 151

Entrees
Indian Curry 121

Dessert
Mango Rice 151

The Whole Foods Market 

Hand to Mouth

Baked Falafel Balls 27

Garden of Eva Summer Rolls 28

Spicy Chickpea Patties with Cilantro, Lime and Chilies 30

Grilled Marinated Artichoke Hearts 31

Crispy Garlic Tofu Bites 34

Samosas 36

Tomato Bruschetta 40

Stocks

Miso Broth 60

Roasted Three-Onion Stock 61

Terra-Cotta Stock 62

Aromatic Broth 63

Soups

Creole Rice and Bean Soup 68

Panang Green Pea Soup 69

White Bean and Swiss Chard Soup 70

Spicy Mung Bean Soup 71

Chipotle Black Bean Soup 72

Roasted Corn Poblano Chowder 73

Carrot Ginger Soup 77

Country VEgetable Soup with Barley and Oats 78

Red Beans and Rice 79

Miso Vegetable Chowder 83

Chunky Garden Vegetable Chili 90

Big and Small Salads

Moroccan Toasted Couscous with Spiced Honey Citrus Dressing 100

Barley Primavera 105

Wild Rice with Pecans and Dried Cranberries 106

Thai Black Rice Salad 108

Quinoa Tabbouleh 109

Spinach, Beet & Walnut Salad 110

Fattoush 111

Essential Sea Vegetable Salad 112

It’s Alive Salad 113

Thai Cucumber Salad 114

Chipotle Potato Salad 116

Japanese Kale Salad with Shiitake Mushrooms 118

Southern Style Power Slaw 119

Szechwan Slaw 120

Between the Bread

Fire-Roasted Vegetable and Hummus Club 130

Thai Vegetable Wrap 131

Mediterranean Vegetable Wrap 132

Tofu Reuben 136

Beans and Grains

Adzuki Bean Loaf 160

Chickpeas Florentine 162

Yellow Split Peas with Fresh Dill and Crispy Garlic 163

Borracho Beans 165

Havana Black Beans 166

Warm Quinoa Salad with Asparagus 167

Quinoa Stuffed Peppers 168

Cilantro Lime Rice 172

Wild Rice with Pecans and Cranberries 173

Orange Cashew Rice 174

Burgers, Patties and Griddlecakes

Feel You Oats Burgers 208

Quinoa Vegetable Cakes 214

Spicy Smashed Potato Patties 215

Millet and Yam Burgers 216

Main Attractions

Kung Pao Tofu 223

Javanese Roasted Tofu with Pepper Rainbow 224

Imperial Orange Tofu 225

Griddled Sesame and Garlic Tofu with Wilted Bok Choy 226

Braised Five-Spice Tofu 228

One-Pot Meals

Tuscan Vegetable Saute 260

Lentil and Mushroom Tagine 264

Mushroom Tofu Stroganoff 265

Harvest Vegetable Shepherd’s Pie with Orange Mashed Yam Crust 266

On the Side

Vegan Creamed Spinach 282

Emerald Sesame Kale 283

Asian Braised Greens 284

Maple Glazed Carrots 285

Pan Roasted Fennel 286

Sesame Sugar Snap Peas 288

Roasted Butternut Squash 289

Roasted Scarlet Peppers 290

Roasted Broccoli Medley 291

Crackling Cauliflower 292

Skillet Roasted Limas with Italian Herbs 293

Spring Potato Salad with Tropical Herb Dressing 295

Apricot Glazed Sweet Potatoes 297

Versatile Mashed Potatoes 298

Parsnip Mashed Potatoes 299

Orange Mashed Yams 302

Desserts

Baklava 377

Maple Baked Pears or Apples with Rolled Oat Crust 383

Strawberry Cobbler 384

Silken Tofu Chocolate Mousse 393

Balsamic Berry Dessert Topping 394

Vegetarian Dinner in Minutes

Italian White Bean Salad 35

Sauteed Escarole and Chickpeas 37

Fennel and Orange Salad 41

Herbed Zucchini 47

Lemon Vinaigrette Salad 49

Chakchouka, a Tunisian tomato and pepper salad 53

Bruschetta 61

Sweet Corn Salsa 75

Black Bean Salad 79

Southwestern Three Bean Soup 81

Cucumber and Jicama Salad 81

Mexican Chili 83

Mexican Tortilla Salad 83

Fajitas 91

Refried Beans 93

Black Bean Chili 95

Chinese Salad 99

Chinese Steamboat 101

Indian Spiced Spinach 111

Lentil and Rice Pilaf 111

Cajun Kabobs 119

Creole Rice and Red Beans 119

Aunt Helen Rose’s Gumbo 121

Avocado and Grapefruit Salad 123

Arroz con Garbanzo 125

Tossed Greens 125

Jambalaya 127

Romaine and Orange Salad 129

West Indian Christophene Salad 131

Island Beet and Carrot Salad 133

Better Homes and Gardens vegetarian Recipes

Entrees

Hearty Rice Skillet 9

Gingered Vegetable-Tofu Stir-Fry 29

Warm Beans with Herbed Romatoes (and goat cheese) 37

Two-Bean Tamale Pie 39

Spinach-Rice Casserole 40

Vegetarian Lentil Paella 47

Spicy Black Beans and Rice 57

Layered Potatoes and Leeks 64

Soups

Potato Pinto Bean Soup 74

Barley Pumpkin Soup 90

Chunky Potato Pepper Soup 92

Lentil Spinach Stew 95

Creamy Two Bean Chowder with Pesto 97

Salads

Oriental Speckled Rice Salad 122

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